Seeds - Your Pocket Coach
Host and coaches Teng Teng and Diana Jean (DJ) believe that what the world needs now are seeds of inner wisdom and resourcefulness. Through this podcast, both of them offer to plant the seeds of inner inquiry, seeds of reframing limiting beliefs and the seeds of love to help people get unstuck when faced with difficult challenges. Seeds Podcast is a pocket coach for bite-size transformational shifts all in 8 mins, one seed at a time.
Seeds - Your Pocket Coach
Solo Episode: The Power of Pause
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Teng Teng & Diana Jean (DJ)
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Season 3
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Episode 2
Have you ever wondered what would happen if you pressed pause on life? What happens when you sit in stillness when everything seems urgent and important and the monkey mind is running wild? In this episode, DJ shares with us her experience on the gift of pause and extends an important invitation for you to just experience being and not doing.