
Seeds - Your Pocket Coach
Host and coaches Teng Teng and Diana Jean (DJ) believe that what the world needs now are seeds of inner wisdom and resourcefulness. Through this podcast, both of them offer to plant the seeds of inner inquiry, seeds of reframing limiting beliefs and the seeds of love to help people get unstuck when faced with difficult challenges. Seeds Podcast is a pocket coach for bite-size transformational shifts all in 8 mins, one seed at a time.
Podcasting since 2020 • 17 episodes
Seeds - Your Pocket Coach
Latest Episodes
How to ask questions to shift mindsets
Can you think of a time where you try to solve a complex problem and your thoughts were like a mouse running on a wheel? We are so well trained in problem solving and our desire to rush into the solutions may hold us back in noticin...
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8:57

Solo Episode: How to handle the feeling of being overwhelmed
With the changes happening around us recently, many of us could be dealing with the feeling of being overwhelmed. It can be personal or work situations such as organisation restructuring, increase in workload or just working from home managing ...
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Season 4
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Episode 3
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12:43

Solo Episode: Listen with our Heart & a Will
Listening is an underdeveloped skills. Sounds simple but not many realise listening as a powerful attribute to deepen relationships. In this solo episode by Teng Teng, she shared how she has committed to work on her listening and 2...
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Season 4
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Episode 2
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9:13

Harness the Power of Gratitude
Gratitude is what gives us stamina to go through tough challenges It helps to build our abundance mindset so that we practice looking at what we already have. Did you notice the beautiful people and things around you while you are pursuing your...
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Season 4
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Episode 1
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8:06

Solo Episode: The Power of Pause
Have you ever wondered what would happen if you pressed pause on life? What happens when you sit in stillness when everything seems urgent and important and the monkey mind is running wild? In this episode, DJ shares with us her experience on t...
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Season 3
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Episode 2
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9:58
