Seeds - Your Pocket Coach
Host and coaches Teng Teng and Diana Jean (DJ) believe that what the world needs now are seeds of inner wisdom and resourcefulness. Through this podcast, both of them offer to plant the seeds of inner inquiry, seeds of reframing limiting beliefs and the seeds of love to help people get unstuck when faced with difficult challenges. Seeds Podcast is a pocket coach for bite-size transformational shifts all in 8 mins, one seed at a time.
Seeds - Your Pocket Coach
How to ask questions to shift mindsets
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Teng Teng & Diana Jean (DJ)
Can you think of a time where you try to solve a complex problem and your thoughts were like a mouse running on a wheel?
We are so well trained in problem solving and our desire to rush into the solutions may hold us back in noticing how we are solving the problem. We are often caught up with what we think and less aware of how we think.
In this episode, Teng Teng shared a simple, practical approach in how we can coach ourselves to increase our thinking capacity where we can learn how to think in a more systematic, interconnected way.